Choose Your Topic Workshops

We'll be running workshops weekly alternating between Tuesdays & Wednesdays at 6pm. 

You can even vote for the topic most valuable to you 📝

Tuesday August 23, 2022

Mellissa Last

(she/her)

Performance Consultant, Essential Oil Educator, Reiki Master/Teacher, and Desire Map facilitator and coach.

Her passion is supporting people re-discover themselves and fall in love with their life. She does this by helping clients uncover what matters most and re-adjust their priorities to create better alignment. If you hang out long enough with Mellissa, you may just end up loving your life and believing in yourself.

Mellissa_Last

For Giving

Reflecting responsibility (to see mutual accountability and to release blame in all directions – toward them and yourself)

Releasing visualization (letting go of obstructions)

Wednesday August 31, 2022

Mellissa Last

(she/her)

Performance Consultant, Essential Oil Educator, Reiki Master/Teacher, and Desire Map facilitator and coach.

Her passion is supporting people re-discover themselves and fall in love with their life. She does this by helping clients uncover what matters most and re-adjust their priorities to create better alignment. If you hang out long enough with Mellissa, you may just end up loving your life and believing in yourself.

Mellissa_Last

Compassion

Personal to transpersonal pain (to generate compassion and awareness of interconnectedness; ease thoughts around victimization or stuckness and make way for solutions to enter)

Wednesday August 3, 2022

(she/her)

Jenny Kong

BPHE, MAT Specialist, Elemental Rhythm Facilitator

My dream is to get you to see who you are beyond the body pains, the labels and rules that don't serve you anymore. I want to help you become confident that you can get stronger, healthier and say yes to all the things that your new body will want to do! My secret wish is to get you to actually want to workout & eat healthy and LOVE it because it feels so good! 

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Elemental Rhythm Breathwork

Using breath, music, and meditation to release stress and stuck patterns, become happier, healthier, and experience more self love, self acceptance, deep inner peace and connections. 

The moment you start focusing on yourself, things start falling into place... Through your breath, you can realign with your true self and awaken (experience) your power, remove blockages, heal trauma, face fears and create a whole new relationship to yourself. One based on love. 

Our human DEFAULT is LOVE, let's return to the source.

Shall we? 

(she/her)

Wednesday August 17, 2022

Laney Lui

(she/her)

Founder, Emotional Intelligence Lead, Counselor and In-House Life Coach

Back in my school days, I've been called Business Barbie because I run my life like a business. Having been exposed to goal setting and organizing concepts/systems at a young age, I've tried many different systems and grow to being quite efficient with my life. I'd love to share that with you so you can be more productive with ease.

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 Productivity tools

Sharing practical tools you can incorporate into your life to optimize your productivity. Various options will be featured for each category as it's not one-size-fits-all. 

Tuesday July 26, 2022

Mellissa Last

Performance Consultant, Essential Oil Educator, Reiki Master/Teacher, and Desire Map facilitator and coach.

Her passion is supporting people re-discover themselves and fall in love with their life. She does this by helping clients uncover what matters most and re-adjust their priorities to create better alignment. If you hang out long enough with Mellissa, you may just end up loving your life and believing in yourself.

Mellissa_Last

Resilience

Deeper gratitude (increase scope and sensation of appreciation)

What I trust list (deepen relaxation and sense of being supported)