Wheel of Life
We're helping our community pause, reflect, and set intentions with clarity, so 2026 is built by design, not by default.
This is an end-of-year reflection and planning workshop, held IN PERSON, for anyone ready to look back on the year that shaped them and step into the next one with real intention. It's more than a workshop: it's a chance to connect with our community, share space together, and hold space for each other through the ups and downs of the year.
WHO IS THE PROGRAM FOR?
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Youths 16-29 years old residing in the Greater Toronto Area.
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Anyone feeling scattered across too many priorities and ready to focus.
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Anyone who values reflecting alongside others, not just alone.
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Anyone feeling scattered across too many priorities and ready to focus.
WHAT WILL YOU ACHIEVE?
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🎡 Create your personal Wheel of Life.
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🧘 Reflect on the past year and what shaped your journey.
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🔍 Identify your top 3 focus areas for 2026 with intention.
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🤝 Connect with others who understand your journey.
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🤗 Hold space for each other through the ups and downs of this year.
You're a whole person, with multiple dimensions
that all deserve attention
Life isn't just career, or just relationships, or just health. It's all of it, at once. Once you see the patterns across the year, what you prioritized, what you avoided, where growth happened without you even noticing, you can choose to change them. You're not stuck repeating the same cycle unless you choose to be. And discomfort in that process isn't failure. It's information.
HOW IT WORKS:
We'll spend the workshop moving through a guided process, together:
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Your Year in Review. Scan through each month of the year, capturing key memories, then revisit each month through your own life categories to surface what really shaped it.
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Rating Your Wheel. Score where each area of your life stands today, not where you think it "should" be. Your 10 is personally defined by you, not by anyone else's standard of perfection.
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Choosing Your Focus. Select 1 to 2 areas for intentional focus in 2026. This doesn't have to be your lowest score, it's about which shift would ripple positively into the rest of your life. Focus is power. Dilution is the enemy of progress.
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Setting Your Intention. Turn your focus into a clear, personal, present-focused intention, one that's connected to who you're becoming, not just what you're doing.
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Details for this program
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Intro & Catch Up (30 min): Welcome, connect with the group, and settle in together.
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What is the Wheel of Life (10 min): An intro to the tool and how we'll use it today.
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Your Year in Review (25 min): Walk month by month through the past year, noticing patterns and significant moments.
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Rating Your Wheel (20 min): Score and plot each life category on your personal wheel.
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Choosing Your Focus (45 min): Go deeper on the 1 to 2 areas that matter most for you right now, and why.
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Setting Your Intention (15 min): Turn your reflection into a clear, compelling intention to carry into 2026.
Program Schedule
In-person workshop on Saturday, October 3, 2026.
Instructors
Laney Lui
(she/her)
Certified Life Coach,
CPCC, ACC, PQ Coach
Instructor Profile
Laney Lui
(she/her), PQ Coach
As someone who has experienced trauma, I have developed pretty strong Saboteur voices. As a certified life coach and a trained PQ Coach, we will have fun together showing love and compassion for ourselves while softening our Saboteur voices! I can walk alongside you. The journey is never over, and I know I continue to grow in my interactions with folks professionally and personally. The possibility of growth, no matter your starting point, is what makes me so passionate about my role as a life coach.
The PQ system is really powerful and has many applications across different areas in your life. Once you recognize how your Saboteurs show up, they'll start falling like dominos!
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